Nike Free Metcon 5 Black White Training Shoes

Nike Free Metcon 5 in Black / White

Built for strength sessions, conditioning work, and everything between, the Nike Free Metcon 5 delivers a stable, locked-in feel with a clean Black / White look. Its versatile training design balances a wide, flat heel for lifting with responsive cushioning for cardio and multi-directional movement.

• Black / White colorway
• 7/8-length inner sleeve for a sock-like fit
• Webbing eyelets and crisscross lacing for an adjustable, secure feel
• Foam padding around the ankle for added comfort
• Wide, flat heel for a stable strength-training base
• Cushioning foam midsole for conditioning and cardio
• Rubber tread in high-wear areas for durable traction
• Molded heel clip to help maintain the shoe’s shape

From heavy lifts to fast circuits, the Free Metcon 5 is made to keep up with varied training. The streamlined black-and-white finish moves easily from the gym floor to everyday athletic wear.